Calgary Psychology - Proudly Family-Owned
Our Calgary psychologists provide compassionate counselling and assessments. We offer therapy for anxiety, depression, stress, trauma, and life transitions – combining clinical expertise with genuine care.
Already know what you want?
Questions? Contact us or call (587) 487-7015
Individual Counselling
Experience compassionate, evidence-based counselling in Calgary designed to support your mental health and personal growth. Our Calgary psychologists provide one-on-one therapy for anxiety, depression, stress, trauma, life transitions, and relationship challenges – helping you build resilience, deepen self-awareness, and create meaningful, lasting change.
Couples Counselling
Reconnect, communicate better, and rebuild trust with couples counselling in Calgary. Work with experienced relationship therapists to heal conflict, strengthen your bond, and rediscover the love that brought you together.
Children & Teens Counselling
Empower your child or teen with counselling in Calgary focused on emotional skills, confidence, and healthy coping. Our child psychologists and teen therapists help with anxiety, school stress, friendships, big emotions, and life transitions – giving young people tools to succeed and feel supported.
Counselling and Assessments
Life brings challenges – anxiety, grief, stress, or questions about ADHD and autism. Our psychologists provide evidence-based counselling and assessments in Calgary and online across Alberta and beyond
Adult Psychological Assessments
ADHD
Struggling with focus, organization, or impulsivity? Our adult ADHD assessments identify challenges and provide tailored strategies to enhance daily life and productivity.
Psychoeducational
Uncover your learning strengths and challenges with our adult psychoeducational assessments, offering insights into cognitive abilities, learning difficulties, and strategies for academic or workplace success.
Autism Spectrum
Gain clarity on social, sensory, and behaviour patterns with our adult autism assessments. Understand your strengths and access personalized support to thrive in work and relationships.
Adult Autism Assessments in Calgary
Taking the first step toward understanding your unique experiences can unlock new opportunities and improve your quality of life.
Child Psychological Assessments
Psychoeducational
Discover your child’s unique learning profile with our psychoeducational assessments. We identify challenges like ADHD and processing disorders, providing practical strategies to support success at school and home.
Giftedness
Unlock your child’s exceptional potential with our giftedness assessments. We identify intellectual and creative strengths, offering guidance to nurture their talents and inspire growth.
Autism Spectrum
Our autism assessments offer clear insights into developmental and social communication skills. We help families understand their child’s needs and provide personalized strategies to foster growth and connection.
Child Autism Assessments in Calgary
An autism diagnosis is not a label; it’s a pathway to empowering your child and helping them thrive by tailoring support to their unique strengths and challenges.
We offer CBT therapy in Calgary along with several other evidence-based approaches to support anxiety, depression, stress, trauma, relationships, and self-esteem
Cognitive Behavioural Therapy (CBT)
EMDR Therapy
Gottman Method Couples Therapy
Dialectical Behaviour Therapy (DBT)
Acceptance & Commitment Therapy (ACT)
Emotion-Focused Therapy
We tailor therapy to your needs and goals. You don’t need to know which method is right for you – we’ll figure it out together
Meet Our Calgary Therapists
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How Our Calgary Psychologists Make a Difference
Let’s explore how our trauma-informed psychologists can make a meaningful difference in people’s lives with counselling and assessments in Calgary or virtually across Alberta. Contact us today.
Managing Mental Health Concerns
Enhancing Self-Understanding
Improving Relationships
Supporting Life Transitions
Counselling and assessments in Calgary. Promoting Your Overall Well-Being
Beyond addressing specific concerns, our Calgary psychologists focus on holistic well-being, encompassing mental, emotional, and physical health. We also offer direct billing.
Our Calgary Psychology Space
Feel safe in our thoughtfully designed counselling spaces are crafted to create a warm, welcoming environment where you can feel completely at ease.
We support individuals, parents, families, and couples in Calgary with compassionate, evidence-based counselling for anxiety, depression, trauma, grief, ADHD, identity exploration, relationship challenges, and life transitions
Anxiety & Stress
Depression
Grief & Loss
Trauma & PTSD
ADHD Support
2SLGBTQIA+ Support
Parenting Support
Adoption & Foster Care Support
Men’s Mental Health
You don’t have to have everything figured out before starting therapy.
We’ll explore what you’re going through together and help you find the right support for your needs
Get Started With Solasta in Three Easy Steps
Find Your Therapist
Book Online
Choose a date and time that fits your schedule and receive instant confirmation of your appointment.
In-person or Online
Visit our welcoming Calgary office or meet with your therapist online from the comfort of your home.
FAQs
How much does counselling cost in Calgary?
In Calgary, counselling fees typically range between $200–$235 per 50-minute session, based on the Psychologists’ Association of Alberta’s recommended fee schedule. At Solasta Counselling, fees may vary depending on the therapist and service type, and we’ll always review costs with you before booking
Is counselling covered by Alberta Health Care?
Alberta Health Care does not cover counselling with psychologists or therapists in private practice. Many clients use extended health benefits, workplace insurance, or employee assistance programs (EAPs) to help with costs. We recommend checking with your provider to see what’s included in your plan.
What’s the difference between a counsellor and a therapist?
In Alberta, a psychologist is a regulated health professional with advanced graduate training and registration through the College of Alberta Psychologists. A counsellor or therapist may also hold graduate-level training but may not have the same licensing or ability to diagnose. Both provide support for mental health, but psychologists can conduct formal assessments in addition to therapy.
What types of therapy do you offer at Solasta Counselling?
We offer a wide range of therapies to meet different needs, including individual counselling, couples counselling, child and teen therapy, EMDR, and psychological assessments (ADHD, autism, psychoeducational). Each therapist brings unique specialties, ensuring clients can find the right fit for their goals.
How can I access free or low-cost counselling in Calgary?
While private practice counselling is typically fee-for-service, there are affordable options in Calgary. Some community agencies and university clinics offer free or reduced-cost therapy. At Solasta Counselling, we also provide sliding scale sessions and have counselling interns (graduate students under supervision) who offer therapy at a lower cost, making counselling more accessible.
Do you offer virtual or in-person counselling sessions?
Yes. We provide both in-person sessions in Calgary and secure online sessions across Alberta and beyond. Virtual counselling is a flexible option if you live outside Calgary, prefer convenience, or want to access therapy from home.
Located in Calgary (on 16th Ave NW – opposite North Hill Centre and two minutes from SAIT), we support individuals across Alberta, with in-person therapy in our NW Calgary offices and secure virtual care province-wide. Free 90-minute parking behind the building.