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Couples Counselling

Coup Coun
Couples Counselling, Solasta Counselling and Psychological Services, Calgary

Couples counselling is a transformative journey towards healthier, more fulfilling relationships. At our practice, we offer a safe and empathetic space for couples to explore their challenges, communicate effectively, and rediscover the love that brought them together.  


Our psychologists provide couples counselling to help you transform your relationships for the better. Here is how couples counselling can help.

  • Improved Communication Skills: Effective communication is the cornerstone of a successful relationship. Couples counselling provides a safe and supportive environment for partners to learn and practice healthy communication skills, including active listening, expressing needs and concerns, and resolving conflicts constructively.

  • Resolution of Conflict: Every relationship encounters conflict at some point, but how couples navigate and resolve conflict can make all the difference. Couples counselling helps partners identify underlying issues, understand each other's perspectives, and find mutually satisfactory solutions to conflicts, fostering greater harmony and understanding.

  • Rebuilding Trust and Intimacy: Trust and intimacy are essential components of a strong relationship, yet they can be eroded by breaches of trust, betrayals, or unresolved issues. Couples counselling provides a supportive space for partners to address trust issues, rebuild intimacy, and strengthen the emotional connection between them.

  • Enhanced Problem-Solving Skills: Couples often face challenges related to decision-making, parenting, finances, and other areas of life. Couples counselling equips partners with effective problem-solving strategies, enabling them to work together as a team to overcome obstacles and achieve shared goals.

  • Increased Relationship Satisfaction: Research has shown that couples who engage in counselling experience greater relationship satisfaction and overall happiness. By addressing underlying issues, improving communication, and fostering empathy and understanding, couples counselling can significantly enhance the quality of the relationship.

  • Prevention of Future Issues: Couples counselling is not only beneficial for addressing current challenges but also for preventing future issues from arising. By developing healthy communication patterns, conflict resolution skills, and strategies for maintaining intimacy, couples can build a strong foundation for long-term relationship success.

  • Support During Transitions: Couples often face transitions such as marriage, parenthood, career changes, or relocation, which can place strain on the relationship. Couples counselling provides support and guidance during these transitions, helping partners navigate change with resilience and adaptability.

Our experienced psychologists specialize in helping couples navigate various issues, from communication breakdowns and intimacy concerns to trust issues and major life transitions. Through evidence-based techniques and open dialogue, we empower couples to understand each other's perspectives, address underlying issues, and develop practical tools for managing conflicts.

Whether you're seeking to strengthen your bond or facing significant relationship difficulties, our couples counselling services provide a path to lasting harmony and deeper connection.

Our couples counselling services are LGBTQ2+ inclusive and welcoming to individuals of all sexual orientations and gender identities. We provide a safe and affirming space where couples, regardless of their sexual orientation or gender identity, can explore and address relationship issues, improve communication, and strengthen their bond. No matter who you love or how you identify, you are welcome here.

Services provided by MishaMarissa and Jocelyn

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