I try to bring a steady presence to therapy to help anchor wherever you need to go. I specialize in helping with work/life balance struggles, life transitions, parenting, attachment, adoption and fostering (I am an adoptive parent), ADHD, and grief and loss. I see human struggles mostly from an attachment/early-life and developmental process perspective, but I utilize a variety of therapeutic tools and techniques. I enjoy creating a collaborative environment and sharing the path to wellness for individuals and parents and families

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I am a Registered Psychologist and a Canadian Certified Counsellor. I have a Master of Counselling from City University in Canada and I am trained in various counselling approaches and presentations, such as EMDR (with adults and children), Cognitive Behavioral Therapy, ADHD, and Autism Spectrum Disorder. 

 

Whether you find yourself at the beginning, on the path, or just plain stuck, please reach out to see if you feel comfortable and we are a good fit. Available in person and online

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Publications:

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• McKirdy, G. C., Roughley, R. A., & McKirdy, S. A. (2019). From Proving Perfection to Seeking Support: The Lived Experiences of Adoptive Parents in Alberta. Canadian Journal of Counselling and Psychotherapy, 53(3), 276-295. 

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